INTERVIEW: TUNE-UPS & ATHLETICISM WITH HER HEALTH COLLECTIVE
Tune in to hear Dr. Mbong Henry & Crissy Fishbane, the co-founder of HER Health Collective talk about her specialties as a Physical Therapist with a focus on athleticism and the pelvic floor.
Dr. Mbong shares why pelvic floor care isn’t just for postpartum — our needs change over the years, and sometimes, we just need a pelvic floor tune-up!
We chat about –
How athleticism and core strength intersect with pelvic health
Why maintenance care is essential, especially through different seasons of life
The power of movement, breath, and whole-body support
Connect with Her Health Collective –
IG- @her_healthcollective