Interview: Healing Beyond Trauma with statz Therapy services

In this powerful interview, Dr. Mbong Henry speaks with Meena Statz, licensed therapist and founder of Statz Therapy Services, who specializes in EMDR therapy and supporting BIPOC women.

Meena shares how EMDR (Eye Movement Desensitization and Reprocessing) helps clients move through trauma and reclaim their lives, as well as the unique challenges BIPOC women face in the mental health space.

We chat about:

• How EMDR works to process trauma in the brain and body

• The importance of culturally informed therapy for BIPOC women

• Practical steps toward healing and self-empowerment