If you have been dealing with back pain and leakage longer than you care for and you are ready to understand how to make sustainable changes in your health and get to the root of your pain so that you feel great as celebration season ramps up, this is exactly what I help folks with!
If you are feeling stuck about your chronic back pain and pelvic floor problems and you want to feel strong so that you can keep up with your kids without fear of things getting worse-
You are in the right place!
Feeling amazing and having mornings when you wake up energized and breeze through your day without nagging pelvic floor issues like leakage distracting you and end your day relaxed instead of exhausted and fearful of pain with intimacy takes intentionality in how moms plan their days as every decision you make influences your health.
If your body pain has been worse as your energy has been drained from the craziness of the economy, it’s important to know,
you aren’t alone- This is exactly what I help people with.
Many people overlook the role of environmental stress and how it impacts our bodies. Connecting the dots between your unique stressors and what your body signals are telling you is a key piece of phase 1 of the work I do helping my clients improve their body’s ability to handle challenges so that they can workout harder, recover better, and reach their goals without being set back by back pain, leakage, or fear of things getting worse.
Working together, you will get bespoke support-
With nervous system with calming techniques you can use on the go so that you minimize the intensity of the back pain flares and painful constipation during those family dinners with your opinionated relatives
Discover powerful tools to help you learn how to call out the unhelpful beliefs that are holding you back from showing up as your sharpest
Gain clarity on how help your body heal after the holidays wind down so that you are ringing in the New Years with energy from the changes you have already made
Plus, New Clients Booking & attending your first Pelvic Physical Therapy appointment by Dec 15 receive these 4 bonuses valued at over $400!
